A focus app for ADHD brains

Tiny doses of done.

The Pomodoro timer that gets you started, then keeps you going. For the brain where starting is the hard part.

Join the waitlist See how it works
Focus 24:00
  • On-device AI
  • No accounts
  • No servers
  • No tracking
  • iPhone only
The Dopodoro flow

One calm loop, not a feature list.

Most focus apps assume you’ve already started. Dopodoro is built around the part that’s actually hard, and around never punishing you when you slip.

  1. 01

    Decide

    “What do I even do right now?”

    A quiet morning brief, a brain dump that turns mess into a list, and a pick-for-me that chooses one thing, and tells you why.

  2. 02

    Enter

    “Okay… starting is hard.”

    Just 5 minutes is a doorway, not a mountain. A soundscape some brains find helpful sets the room, and the calm dial begins.

  3. 03

    Stay

    “Don’t let me drift.”

    Park a stray thought without leaving. Screen Time blocking holds the door. Add five minutes instead of breaking the spell.

  4. 04

    Learn

    “Did that even count?”

    Every session lights a star. A private, on-device weekly review shows when you actually focus best, no scorecard.

…and the Constellation pulls you back tomorrow.

Three small things that change the day.

Constellation

Every focus lights up your sky. No streak to break, no empty day to dread.

Just 5 min

25 minutes is a mountain. Five is a doorway.

Park-it

A thought hits at minute 11. Say it, it’s saved, you never left.

On-device AI for the stuck moments.

Small AI helpers, each built for one moment of the loop. They run privately on your phone, show up when you’re stuck, then get out of your way.

  • Pick one for me chooses your next task, with a reason
  • Break it down turns a scary task into tiny steps
  • Brain dump turns a mess of thoughts into a list
  • Park a thought catches strays mid-session
  • Just 5 minutes a doorway when 25 is a mountain
  • Weekly review shows when you actually focus best

Five things a web app can’t copy.

On-device AI

Apple’s Foundation Models do the thinking on your phone. No cloud, no account, no “we promise we don’t log it.”

Soundscape engine

Binaural beats, isochronic tones, and nature ambience, generated on-device. Some brains find they help the room go quiet.

Liquid Glass

Apple’s Liquid Glass on the controls, a warm colour mesh beneath. Native, calm, unmistakably Dopodoro.

Apple ecosystem

Live Activities, widgets, Control Center, Shortcuts, Focus filters. The timer lives where you live.

Tasks, stats & helpers

An ADHD-friendly task system, honest gentle stats, and small AI helpers: the substrate everything else serves.

No accounts. No servers. No tracking. Your focus stays on your phone, because it can’t leave.

Free is the whole working app.

The timer, the AI helpers, the Constellation, and a starter soundscape set: free. Dopodoro+ is patronage for people who want to back a one-person operation. It adds the full soundscape library and generator, custom focus profiles, unlimited projects, and your full focus history.

$4.99/ month
$29.99/ year, first month free
$69.99lifetime, once

Be there on day one.

Dopodoro launches on the App Store this summer. Join the waitlist and I’ll send one note when it’s live, nothing else.

iPhone, iOS 26.1+. One email at launch, no spam ever.